1. The mind is nothing but the thought "I."
2. Thoughts arise because of the thinker.
3. The thinker is the ego, which if sought will automatically vanish.
4. Without consciousness, time and space do not exist; they appear within Consciousness but have no reality of their own.
5. It is like a screen on which all this is cast as pictures and move as in a cinema show.
6. The Absolute Consciousness alone is our real nature.
7. Grace is within you; Grace is the Self.
8. Grace is not something to be acquired from others. If it is external, it is useless. All that is necessary is to know its existence in you.
9. You are never out of its operation.
10. The mind cannot seek the mind.
11. You ignore what is real and hold on to that which is unreal, then try to find what it is. You think you are the mind and, therefore, ask how it is to be controlled.
12. If the mind exists, it can be controlled, but it does not. Understand this by inquiry.
13. Seek the real, the Self.
14. The Eternal is not born nor does it die.
15. We confound appearance with Reality. Appearance carries its end in itself.
16. What is it that appears anew?
17. If you cannot find it, surrender unreservedly to the substratum of appearances; then Reality will be what remains.
18. Reality is simply loss of the ego.
19. Destroy the ego by seeking its identity.
20. Because the ego has no real existence, it will automatically vanish, and Reality will shine forth by itself in all its glory. This is the direct method.
21. All other methods retain the ego. In those paths so many doubts arise, and the eternal question remains to be tackled. But in this method the final question is the only one and is raised from the very beginning.
22. No practices (sadhanas) are even necessary for this quest.
23. Your duty is to Be, and not to be this or that.
24. "I am That I Am" sums up the whole truth; the method is summarized in "Be Still."
25. The state we call Realization is simply being one's self, not knowing anything or becoming anything.
26. If one has realized, one is that which alone is and which alone has always been. One cannot describe that state, but only be That. Of course, we loosely talk of Self-realization for want of a better term.
27. There is no help in changing your environment.
28. The obstacle is the mind, which must be overcome, whether at home or in the forest. If you can do it in the forest, why not in the home? Therefore, why change the environment?
29. The cause of misery is not in life without; it is within you as the ego.
30. You impose limitations upon yourself and then make a vain struggle to transcend them.
31. Why attribute to the happenings in life the cause of misery, which really lies within you? What happiness can you get from anything extraneous to yourself? When you get it, how long will it last?
32. The body itself is a thought.
33. Be as you really are.
34. There are no stages in Realization or degrees in Liberation.
35. There are no levels of Reality; there are only levels of experience for the individual.
36. If anything can be gained that was not present before, it can also be lost, whereas the Absolute is eternal, here and now.
37. It is not a matter of becoming but of Being.
38. Remain aware of yourself and all else will be known.
39. One comes into existence for a certain purpose.
40. That purpose will be accomplished whether one considers oneself the actor or not.
41. Everything is predetermined.
42. But one is always free not to identify oneself with the body and not to be affected by the pleasure and pain associated with its activities.
43. Engage yourself in the living present. The future will take care of itself.
44. Find out who is subject to free will or predestination and abide in that state.
45. Then both are transcended. That is the only purpose in discussing these questions. To whom do such questions present themselves?
46. Discover that and be at peace.
47. Your true nature is that of infinite spirit.
48. The feeling of limitation is the work of the mind.
49. When the mind unceasingly investigates its own nature, it transpires that there is no such thing as mind.
50. This is the direct path for all.
51. If one inquires as to where in the body the thought "I" first rises, one would discover that it rises in the heart; that is the place of the mind's origin.
52. Grace is always present.
53. You imagine it is something somewhere high in the sky, far away, and has to descend. It is really inside you, in your Heart, and the moment you effect subsidence or merger of the mind into its Source, grace rushes forth, sprouting as from a spring within you.
54. You speak as if you are here, and the Self is somewhere else and you had to go and reach it…
55. …But in fact the Self is here and now, and you are always It.
56. It is like being here and asking people the way to the ashram, then complaining that each one shows a different path and asking which to follow.
57. The realized person weeps with the weeping, laughs with the laughing, plays with the playful, sings with those who sing, keeping time to the song.
58. What does he lose?
59. His presence is like a pure, transparent mirror. It reflects our image exactly as we are. It is we who play the several parts in life and reap the fruits of our actions. How is the mirror or the stand on which it is mounted affected? Nothing affects them, as they are mere supports.
60. The Consciousness of "I" is the subject of all of our actions.
61. Inquiring into the true nature of that Consciousness and remaining as oneself is the way to understand one's true nature.
62. All that is required to realize the Self is to Be Still.
63. What can be easier than that?
64. If one gains the Peace of the Self, it will spread without any effort on the part of the individual.
65. When one is not peaceful, oneself, how can one spread peace in the world?
66. Unless one is happy, one cannot bestow happiness on others.
67. Happiness is born of Peace and can reign only when there is no disturbance. Disturbance is due to thoughts, which arise in the mind. When the mind is absent there will be perfect Peace.
68. Reality lies beyond the mind.
69. So long as the mind functions, there is duality. Once it is transcended, Reality shines forth.
70. Self-effulgence is the Self.
71. Satsang means association (sanga) with Being (Sat), which is the Self.
72. For whom is association?
73. The ultimate truth is so simple; it is nothing more than being in one's natural, original state.
74. It is a great wonder that to teach such a simple truth a number of religions should be necessary, and so many disputes should go on between them as to which is the God-ordained teaching. What a pity!
75. Just be the Self, that is all.
76. Because people want something elaborate and mysterious, so many religions have come into existence. Only those who are mature can understand the matter in its naked simplicity.
77. There is neither past nor future; there is only the present.
78. Yesterday was the present when you experienced it; tomorrow will also be the present when you experience it.
79. Therefore, experience takes place only in the present, and beyond and apart from experience nothing exists.
80. Even the present is mere imagination, for the sense of time is purely mental.
81. Because people love mystery and not the truth, religions cater to them, eventually bringing them around to the Self.
82. Whatever be the means adopted, you must at last return to the Self; so why not abide in the Self here and now?
83. There is no greater mystery than this: Being Reality ourselves, we seek to gain Reality.
84. We think that there is something hiding Reality and that it must be destroyed before the truth is gained. This is clearly ridiculous.
85. A day will dawn when you will laugh at your past efforts. What you realize on the day you laugh is also here and now.
86. If we look upon the Self as the ego, we become the ego, if as the mind we become the mind, if as the body we become the body.
87. It is thought that builds up layers in so many ways.
88. Take no notice of the ego and its activities but see only the light behind it.
89. The ego is the "I"-thought.
90. The true "I" is the Self.
91. The world does not exist in sleep and forms a projection of your mind in the waking state. It is therefore an idea and nothing else.
92. It is false to speak of Realization; what is there to realize?
93. The real is ever as it is.
94. All that is required is to cease regarding as real that which is unreal. That is all we need to attain wisdom (jnana).
95. The universe is only an object created by the mind and has its being in the mind. It cannot be measured as an external entity.
96. The world phenomena, within or without, are only fleeting and are not independent of our Self.
97. Only the habit of looking at them as real and located outside ourselves is responsible for hiding our pure Being.
98. When the ever-present sole Reality, the Self, is found, all other unreal things will disappear, leaving behind the knowledge that they are not other than the Self.
99. Either surrender because you realize your inability and need a higher power to help you, or investigate the cause of misery.
100. The Divine never forsakes one who has surrendered.